Welcome. Make yourself at home.
Laugh with me. Cry with me. I do plenty of both.
This blog focuses on going up and UP in spite of unwilling trips down.
In short, I'm bipolar.
Welcome to the mountain. Let's get in shape together.

Friday, August 22, 2008

This AND That?!?!

Photo Credit - Dynamite360.com (Flickr)


Yesterday, I asked my shrink, "Can you be manic and depressed at the same time?"

His response: "Why do you ask?"

I told him that I felt really depressed that day, but that at the same time, I felt driven to do so many things that morning prior to our noontime session:
  • get kids' haircuts
  • grocery shopping
  • laundry (including folding)
  • kitchen cleaning, and
  • bake cookies for him
He handed me a piece of paper. I filled it out. He showed me a scale and said, "You, my dear, seem to have a bit of ADHD on top of that bipolar of yours."

In that moment, I covered my eyes and cried, but as I think about ADHD, I can see myself in it. For example, while I was cleaning the kitchen and folding laundry, I went back and forth between the kitchen the dining/folding room over and over again, at random. I'd fold a couple of shirts, then wipe a section of counter, then return to the laundry - perhaps to fold, perhaps to transfer clean clothes to the dryer - then back to the kitchen or folding yet again.

At this moment, I need to open my eyes and learn a LOT more before I act. All sources of reliable information are more than welcome!

A thought to end this post:
"The greatest gift you can ever give yourself is a little bit of your own attention." - Anthony J. D'Angelo

2 comments:

Mary P Jones (MPJ) said...

Bleh. Mark is looking into the possibility of the same diagnosis after his sponsor told him he might want to "admit his powerlessness over organization." ;)

Sophie in the Moonlight said...

Dr. Shrink Wrap is rather wise and I'm certain that the piece of paper he had you fill out was diagnostically accurate, so I'm not challenging any of that. When I get depressed and manic at the same time, Dr. Feel Good and I call it a mixed state. Totally freaking sucks. Sobbing, agitated, frantic, and list-obsessed all at the same time.

I wonder how this new label will change your treatment plan? For that matter, how it will change your approach to life? Hmmmm. Keep us updated. And I hope you're feeling a little smoother around the edges.
Smooch!!