Welcome. Make yourself at home.
Laugh with me. Cry with me. I do plenty of both.
This blog focuses on going up and UP in spite of unwilling trips down.
In short, I'm bipolar.
Welcome to the mountain. Let's get in shape together.
Showing posts with label bipolar. Show all posts
Showing posts with label bipolar. Show all posts

Tuesday, November 25, 2008

Sleepwalking in the Fog

Photo Credit: luca:sehnsucht (Flickr)

It's a bit difficult to describe how I feel these days. People who know something is awry ask me. Sometimes too much (daily phone calls are difficult for me, and when I ignore them, they become more frequent).

The kids can tell something's up (or down as the case really is). David, in particular, is especially generous with his hugs these days. Ruth, usually the less demonstrative one, asked to snuggle me today. I have tried so hard to insulate them from the effects of my bipolar, but right now, I am too transparent.

When your mom gets out of bed and goes downstairs and immediately falls fast asleep on the couch, it doesn't take much in the brains department to know things are not exactly normal. This behavior has been mine since last Saturday. Never before then.

While on the couch this morning, Seth touched my shoulder and told me that his Dad (who has Alzheimer's) was here. "OK," I said and went right back to sleep. Luckily, my FIL didn't really need anything (or worse, like try to wander off) while I was crashed out. I woke up when I heard him saying aloud, "Is there anywhere to piss here?" And (thank heavens) I was able to get him on the toilet on time.

So.... back to how I feel... It's like walking carrying a heavy load of baggage into the fog while sleeping. I can't see where I'm going, but I lift up one leg with my arms. Put it down. Lift up the other. Put it down. Move the baggage along with me. And so on.

This sleepy ambling takes all the energy I have, and yet I don't really stop. I can't figure out where I'm headed, but something inside keeps me plodding along. At the risk of melodrama, I just don't know where on earth I will find the energy I need to keep this up.

I miss me. I know I'm not the only one, and that is what keeps me going - slowly - but going.

Saturday, October 25, 2008

The Pill Box: A Haiku














I have a pill box
Separate compartments each
Labeled with the days

My pill box comes with
Individual boxes marked
AM and PM

To ensure I don't miss
My morning or evening dose
Yet sometimes I do

My cocktails sit there
Under their translucent lids
Just waiting for me

Each day and each night
I dutifully take them
And I heave a sigh

My pillbox carries
Much more than my medicine
There are feelings, too

Every morning
I swallow away last night
No time to sleep now

At evening time
Readying myself for bed
Kiss the day good bye

A constant reminder
That time is rushing ahead
Lies in my pill box

Friday, August 22, 2008

This AND That?!?!

Photo Credit - Dynamite360.com (Flickr)


Yesterday, I asked my shrink, "Can you be manic and depressed at the same time?"

His response: "Why do you ask?"

I told him that I felt really depressed that day, but that at the same time, I felt driven to do so many things that morning prior to our noontime session:
  • get kids' haircuts
  • grocery shopping
  • laundry (including folding)
  • kitchen cleaning, and
  • bake cookies for him
He handed me a piece of paper. I filled it out. He showed me a scale and said, "You, my dear, seem to have a bit of ADHD on top of that bipolar of yours."

In that moment, I covered my eyes and cried, but as I think about ADHD, I can see myself in it. For example, while I was cleaning the kitchen and folding laundry, I went back and forth between the kitchen the dining/folding room over and over again, at random. I'd fold a couple of shirts, then wipe a section of counter, then return to the laundry - perhaps to fold, perhaps to transfer clean clothes to the dryer - then back to the kitchen or folding yet again.

At this moment, I need to open my eyes and learn a LOT more before I act. All sources of reliable information are more than welcome!

A thought to end this post:
"The greatest gift you can ever give yourself is a little bit of your own attention." - Anthony J. D'Angelo

Sunday, June 1, 2008

Mania Haiku

Well, based on my meanderings on blogs over the last several months, it seems that haiku writing is de rigeur in Bloglandia, so I'm going to take my first shot at Haiku since, I don't know, maybe college, probably high school...

Denial. Again.
I HAD to make two ice creams.
I can't be manic.

Denial. Again.
I HAD to clean at 2 a.m.
I can't be manic.

Denial. Again.
I HAD to buy all those gifts.
I can't be manic.

Denial. Again.
I HAD to... could not say no.
I can't be manic.

Over committed.
I always have an excuse.
I am so manic.

Breathe in. Out. Repeat.
Regain my footing and push.
Push the rock back up.

With thanks and love to Sophie for calling my mania bluff.

Thought to end this post:
"The truth does not change according to our ability to stomach it." - Flannery O'Connor (1925-1964)